How much CBD Oil Should I Take? And How Long Will It Last?

January 23, 2019

How much CBD Oil Should I Take? And How Long Will It Last?

Are you thinking about beginning to take CBD Oil, but don't know where to start? While CBD is generally harmless even in overly large doses, it can make you drowsy as a side effect. To avoid this and still gain CBD's other benefits like mental focus and pain relief, you'll want to take the correct dosage every time. But how much should you take, and in what form?

CBD effects everyone differently. It's impossible to say what dosage is right for everyone, especially when first starting. You might also be curious about how long you can expect to feel its effects. These questions have a wide range of answers depending on your body and the method in which you take it. Fortunately, experimenting with this is safe and easy.

 The CBD Tinctures available for sale on the urCBD marketplace are the perfect introduction for any new CBD user. Tinctures allow anyone to carefully and precisely administer and experiment with their doses. They also allow veteran CBD users to take as little or as much as they want at a time, or even add it to their teas or smoothies. For new urCBD customers though, just one drop a day is the perfect amount to start your first week of CBD. By initiating with this small dosage, you'll gradually determine how much CBD your body needs.

While of course, everyone's experience will differ, using a CBD Oil Tincture under the tongue will generally take about 15 to 20 minutes for you to feel its effects, relatively faster than other methods. These effects should last for about four to six hours of calming pain relief and mental clarity.

For some, just one drop of CBD a day is enough for them. If not, after a week of daily drops, you can increase to two drops a day. We recommend that you space this out with one in the morning and one at night. For many, this dosage will be the right amount for them to get the most out of their CBD. A drop in the morning can energize and focus your mind for the day ahead, and another in the evening can ease you down and help provide a restful sleep. 

However, if that's not enough after you've finished your two weeks of experimentation with no unwanted drowsiness side effects, you can feel free to experiment with more drops at a time. At this point, you may want to add it to beverages or meals. You can also move on to other CBD supplements. urCBD offers a variety of softgels of different flavors and dosages to compliment any lifestyle.

Softgels are the perfect method to upgrade to after Tinctures, once you're sure of how much CBD Oil you want with each dose. Softgels eliminate the tedium of ingesting multiple drops, are more discreet, perfect for CBD on the go, and easier to add to your meals and other daily vitamin intakes. Softgels can easily be implemented into your regular nutritional supplement routine, allowing CBD to integrate with any lifestyle seamlessly. Though they make take a bit longer to kick in, at around 25-30 minutes, their effects also typically last longer for around six to eight hours.

From here, now that you know CBD works for you, we recommend further experimentation with other CBD products. CBD can come in many forms that take advantage of its specific natural healing properties. urCBD also offers a CBD Balm with Lavender and Eucalyptus. This Balm utilizes CBD's natural inflammation and pain relief properties to treat skin and joint and muscle pain more directly than other methods. urCBD also offers CBD Softgels with Melatonin for Sleep, employing CBD's stress and mind relief with Melatonin's sleep aid effects to give you the most comfortable and relaxing nights possible. ­­­­­­­

If any of these products interest you, including starting your CBD intake with daily tinctures or continuing an ongoing routine with either Tinctures, Softgels or other options, check out our catalog on urCBD for detailed information and options. It's never too late to feel the benefits of CBD, and it's versatile enough to fit any lifestyle or need.




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